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diet bet weight loss challenge

Fall Back on Track: DietBet Weight Loss Challenge!

If you’re in the mood to lose 4% of your body weight in the next 28 days, collaborate with an awesome community, get access to ...

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30-Day Full Body Fitness Challenge

Fall Back on Track with  the 30 Day Full Body Fitness Challenge! September is a great month to get back in a routine and on track ...

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skinny day drinking

Skinny Day Drinking

As we enjoy these last few (hot!) summer weekends, approach our final Summer celebration, Labor Day weekend and we’re starting to stare football season in ...

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top marathon taper tips

Marathon Taper Tips + Chocolate and Wine Pairing?

Ohhh…how I LOOOOVEE taper! I’ve had a dicey last few years of running and have had a hard time pulling any serious training together. Blame ...

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Teresa's Favorites

Low Plank - Strong Core

Importance of Core Exercises

A healthy life starts with a strong body! The best way to get it is a great topic of debate, but a good place to ...

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skinnytinis on san diego living

How To Make Healthy Spring Cocktails

Last Thursday I got a spur of the moment invitation to cruise into the CW6’s morning show, San Diego Living and mix up some healthy ...

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Winter Salad cover 2

Roasted Butternut Squash Salad: A Winter Salad for the Summertime!

I know it’s the dead of summer and Butternut squash is a winter squash and cranberries come with an inherent holiday vibe. But that cannot ...

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Conrad Bali

Top 10 Healthy Tips for Vacation

It’s time to dust off my favorite healthy tips for vacation as we’re off again! Jimmy and I are jumping on a jet plane tonight ...

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Be Skinny

Guest Posts


skinny tacos

Skinny Tacos for National Taco Day!

Well thank you to the 30 Day Challenge Series and this month’s Nutrition Challenge. One member notified me that Friday is National Taco Day. Awesome – because ...

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Juice it up Friday, Carrot apple ginger juice

Carrot Apple Ginger Juice

Welcome to Juice It Up Friday! I had to post this recipe today. I always post a beverage of some sort on Friday, and because ...

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3 day detox

Teresa Marie’s 3 Day Detox My Retox

Whether you need to detox your retox, slim down for an event or just hit the reset button, my 3 day detox will help! Click ...

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Healthy Cocktail - SkinnyTini

Green Drink Cocktail to Celebrate Earth Day

TGIF everybody  what a week it has been! Kicking off Monday with the Boston Marathon, issues with American Airlines coming home on Tuesday, and two ...

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