Hot Off The Press

cat weight loss

Cat Weight Loss: Sam & Sophie Slim Down

You may know by now that I, myself am pretty fit. And if you pay really close attention, you might also know that I have ...

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10K Steps A Day

The 30-Day 10K Steps a Day Challenge!

We’ve moved a mile a day, we’ve tackled our first or fastest mile we even had a 100 mile month! Welcome to the fourth running/walking challenge from the ...

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what does skinny really mean

Defining “Skinny”

I wrote this post some time ago, but it is as relevant today as ever. As I continue to expand into things like Skinny Traveler and Skinny Kitties ...

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silk's non-diary yogurt alternative

Super-Charge your Super-Easy Breakfast with Yogurt + Super-Food Mix-Ins

I get it, we’re all busy. And you’re probably really tired of people telling you that you need to eat a healthy breakfast. You’re lucky ...

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Teresa's Favorites

Summer Detox Juice Recipes

10 Summer Detox Juice Recipes

Whether it’s an ice cream treat you’re craving, a refreshing cocktail or something to snap you out of summer retox — these Summer Detox Juice ...

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Lifestyle inventory

Lifestyle Inventory: aligning expectations with reality

Why is that we are so good at counting “things” but not as disciplined when it comes to counting the really important stuff like life’s ...

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5 minute menu plan template

5 Minute Menu Planning Template

If you struggle with weekly menu planning and find yourself at the mercy of your day and end up grabbing whatever you can because all ...

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2-14 holiday gift guide

Fit, Foodie & Fun Girl 2014 Holiday Gift Guide

If you have a fit,  foodie, and/or fun girl on your christmas list (well, actually on any gift giving list), heed my advice here! Whether ...

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Be Skinny

Guest Posts


summer cocktails skinny boozicles

Summer Cocktails: Skinny Boozicles

I am in love with these summer cocktail recipes! Seasonly, I try to come up with a few new recipes for Skinny Cocktails. The 2014 ...

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Juicer Reviews

Top Juicer Reviews

I’ve been posting juice recipes pretty much since I launched this blog last year. Eat. Drink & be Skinny was how I signed my SkinnyTini books ...

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30 Day HIIT Challenge

30 Day HIIT Challenge

Get ready to challenge your entire body this month with the 30 day HIIT Challenge! Spring is around the corner and your bikini, shorts and ...

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Vegan Cauliflower Pizza Crust

Cauliflower Pizza Crust – Take 1

Have you heard of the new Cauliflower Pizza Crust craze? Well, I don’t know if I’d call it a craze, but some adventurous food bloggers ...

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