Hot Off The Press

vegan chili

Easy Crockpot Recipe: Vegan Chili With Sweet Potatoes

I believe food is fuel, and that is its primary purpose. I also happen to really like food, so I want my fuel to taste ...

Read More »
2015 Jerusalem Marathon

Traveling Israel Part III: 15 Non-Political, Non-Religious, Non-Historical Things I Learned

And finally, the last post to fill in the final gaps of my adventures while traveling Israel earlier this month. It was quite a challenge to ...

Read More »
dietbet

Skinny For Sunshine Weight Loss Challenge!

It’s official, sunshine called and she’s on the way. You know what that means right? Tank tops, shorts, skirts, flowy summer dresses…they are all just waiting ...

Read More »
30 Day HIIT Challenge

30 Day HIIT Challenge

Get ready to challenge your entire body this month with the 30 day HIIT Challenge! Spring is around the corner and your bikini, shorts and ...

Read More »

Teresa's Favorites

Healthy Snacks

Rule of 3: Easy and Healthy Snack Recipes

Healthy snacks will make or break your  journey to health and happiness! You need to have the good ones on had to stave of the ...

Read More »
Screen Shot 2014-04-04 at 4.30.13 PM

How To Video: Easy Kale Salad Recipe

Simple, Quick, Delicious & Super-Duper Healthy! It’s no secret I’m a fan of the “health food” and I’ve come a long way after living through ...

Read More »
Paleo Breakfast Elixer

Quick Paleo Breakfast To Go!

If you need a healthy Paleo Breakfast you can pull together in a snap AND one that packs phytochemical power punch — this one’s for ...

Read More »
28 Day Paleo Meal Plan Challenge

Paleo Meal Plan Challenge

Have you heard of the Paleo diet and want to give it a shot? Or are you already a perfect Paleo looking for more ideas? ...

Read More »

Eat

Drink

Be Skinny

Guest Posts

Featured

holistic menu plan challenge

28 Day Holistic Menu Plan Challenge

Are you ready to start using food not just a fuel but also as medicine? Welcome to the fifth of several 28-Day Menu Plan Challenges! ...

Read More »
2013-08-24 23.20.49

Skinny White Sangria

Summer just can’t come to an end without sipping white sangria on a sunny afternoon. And since I can only make skinny drinks, this is ...

Read More »
Vegetarian Enchiladas

Healthy Recipe: Vegetarian Enchiladas

If you are looking for an easy, fast, cost effective healthy recipe that will serve you well almost all week long, this is your ticket! ...

Read More »
benefits of push-ups

The Benefits of Push-Ups & Why Should You Do Them

Are you a fan of the Push-up? Do you wake up in the morning and think “I just can’t wait to do push-ups!” Do you ...

Read More »