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Healthy Breakfast - french toast with roasted vegetables

Healthy Breakfast: French Toast with Berries

French Toast is an all time favorite. Thank you Sara Lee® for sponsoring today’s post and giving us a new way to lighten up this ...

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light holiday cocktails

Holiday Cocktails on the Lighter Side

I like a cocktail as much as the next gal (if not more) so I can’t teach you to cut out the holiday cocktails. But ...

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mini mason jar cover

5 Creative Uses for Mini Mason Jars

Mason jars have been around since the beginning of time and in my mind, I’ve always associated them as the “way to store jam.” I ...

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craving kicking healthy pizza

Craving Kicking Healthy Pizza Recipe

I don’t know about you…but every once in a while I find myself at the mercy of the pizza delivery guy or the oven pizza ...

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Teresa's Favorites

Easy Veggie Burger Recipe

Easy Veggie Burger Recipe

If you’re loving BBQ season, but not a fan of the traditional beefy patties you’re finding on the grill, this easy veggie burger recipe might ...

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Bordom Busting Treadmill Workouts

Boredom Busting Treadmill Workouts

Treadmill Workouts are a great way to add variety, increase intensity and not get bored! I am a runner. A distance runner at that — ...

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Gluten Free Shopping Guide

Guest Post: Gluten Free Shopping Guide

I am such a fan of meeting other bloggers and collaborating — especially with really smart, clever, and experienced bloggers such as Lindsay over at ...

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Suja Juice

Ready for a Juice Cleanse — but no Juicer or Time to Spare?

If you follow my blog, you know I’m a fan of detoxes and cleanses because I think life it toxic and it’s an essential part ...

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summer cocktails skinny boozicles

Summer Cocktails: Skinny Boozicles

I am in love with these summer cocktail recipes! Seasonly, I try to come up with a few new recipes for Skinny Cocktails. The 2014 ...

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Color Yourself Skinny 21-Day Diet Detox

1 Day Diet Detox Trial – Color Yourself Skinny

Oh this has been a labor of love! Through a formal nutrition education, 14 years of experience in the weight loss industry, and what feels ...

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Blueberry Cucumber Smoothie

Blueberry Cucumber Smoothie Recipe

Doing the 30 Day Juicing Challenge? Even if you’re not, you MUST check out this Blueberry Cucumber Smoothie Recipe from Liv Life! Somedays I stop ...

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30 Day Running Challenge

30 Day Running Challenge – Run Your First or Fastest Mile

All right Challengers — it’s time for a brand new month and a brand new challenge! You probably know by now, I’m a bit of ...

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