January 14, 2015

Breakfast,Recipes,Snack,Teresa's Favorites,Think Healthy

Vanilla Chai All Natural Coffee Creamer

January 14, 2015 146 min Read

I am a coffee drinker – I always have been. In fact, even as a young nutrition student at Cal Poly San Luis Obispo so many years ago, I choose to devote my final quarter and senior thesis to researching…

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Meet the Editor

Teresa Marie

I've dedicated my life to finding the simple tricks to having it all. Healthy food, yummy drinks and effective workouts are at the core of what we share here. Relax, have a look around and get ready to realize how simple and delicious a healthy lifestyle really can be!