January 25, 2016

30 Day Plank Challenge

January 25, 2016 816 min Read

This is it. The BEST 30-Day Plank Challenge of all. I feel like I should disclaim that for fear of the FTC coming after me, but well, oh well. I’ll be really honest, this is an awesome challenge and we’re…

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Meet the Editor

Teresa Marie

I've dedicated my life to finding the simple tricks to having it all. Healthy food, yummy drinks and effective workouts are at the core of what we share here. Relax, have a look around and get ready to realize how simple and delicious a healthy lifestyle really can be!