Daily Archives:

July 27, 2016

Be Skinny,Fitness,Sara L,Tips & Tricks,Workout Ideas,Yoga

4 Simple Steps: The Right Way to Stretch Your Back

Hey lovelies! I really wanted to share one of my favourite ways to stretch with you today. Doing back bends once a day can dramatically increase your energy, strength, get you toned and release tension in your back. They can…

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