While it may feel that a new workout fad appears every week, fitness is not a passing fancy. If you have a body, you need to move it and take care of it, and physical activity is an important aspect…
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September 2, 2017 13 min Read
While it may feel that a new workout fad appears every week, fitness is not a passing fancy. If you have a body, you need to move it and take care of it, and physical activity is an important aspect…
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