September 25, 2017

30-Day Push-Up Challenge: 100 Per Day Will Transform Your Body

September 25, 2017 38 min Read

Here’s a little story for you…I was riding shotgun in my boyfriend’s truck the other day and I looked out the window and saw my reflection in the side view mirror. It was kind of a wonky angle, the bottom…

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Meet the Editor

Teresa Marie

I've dedicated my life to finding the simple tricks to having it all. Healthy food, yummy drinks and effective workouts are at the core of what we share here. Relax, have a look around and get ready to realize how simple and delicious a healthy lifestyle really can be!