January 27, 2018

Be Skinny,Fitness,Free 30 Day Challenges

30 Day Tabata Challenge

January 27, 2018 57 min Read

Tabata intervals, a form of high intensity interval training (HIIT), are not easy…but they are totally worth it. This 30-Day, full body circuit includes just six exercises and is completed in a total of 12 minutes. It will work your entire body, all…

Join the Eat. Drink & be Skinny Community

Instant access to 30-Day Challenge Trackers and our Healthy Lifestyle Guide!

You have Successfully Subscribed!

Your information is safe. I don't do anything but e-mail you valuable newsletters and promotions I think you will enjoy and benefit from. I promise not to spam you or sell your information.

Meet the Editor

Teresa Marie

I've dedicated my life to finding the simple tricks to having it all. Healthy food, yummy drinks and effective workouts are at the core of what we share here. Relax, have a look around and get ready to realize how simple and delicious a healthy lifestyle really can be!