I’m so excited to introduce you to Elizabeth Shaw of Shaw Simple Swaps today. From her bio below, you can see she’s collected quite the resume of professional accolades and her philosophy of creating delicious, familiar treats with more wholesome and healthy ingredients is right up the Eat. Drink & be Skinny alley. Look forward to simple, delicious and of course healthy recipes from my fantastic RD pal, Liz!
With spring here in full force and summer around the corner, it’s time we chat cocktails (virgin too), right?! As a Registered Dietitian Nutritionist, I am in favor of celebrating the changing of the seasons with a nice antioxidant bursting chiller. There’s something about a refreshing blueberry lemonade that I absolutely love!
Blueberry Lemonade Chiller
Prep time: 5 mins
Total time: 5 mins
Recipe type: Beverage
Serves: 4
Ingredients:
- 2 cups ice
- 1 cup water
- 1 pint fresh blueberries
- ½ lemon, juice only
- ½ tsp stevia
- *3 oz vodka (optional)
Instructions:
- Pour all ingredients in blender.
- Pulse until smooth.
- Enjoy!
Nutrition Information
Serving size: 1
Calories: 70
Thanks so much for the feature! Love this series!
Thank you so much for sharing this one Liz! I can’t wait to try it myself…wish we could pack them to go for our hike on Wednesday morning! ha ha 🙂 See you soon!
Looks AMAZE!!
OMG Roni — if you think this one looks good (which it does!!) be sure you go check out Liz’s blog. She does and AMAZING job with everything! She is seriously one of my favorite healthy food bloggers in the world, I’m so thrilled she’s contributing to Eat. Drink & be Skinny now!
Vodka = not optional! J/k this sounds delicious either way!
Ha ha — that’s hysterical. Love it! Cheers!
That sounds like a delicious cocktail or cocktail for summer parties!
I think so too! And it’s Fat Furnace approved! I’m serving them at my brunch this Sunday!