Blueberry Lemonade Chiller

Blueberry Lemonade Chiller

I’m so excited to introduce you to Elizabeth Shaw of Shaw Simple Swaps today. From her bio below, you can see she’s collected quite the resume of professional accolades and her philosophy of creating delicious, familiar treats with more wholesome and healthy ingredients is right up the Eat. Drink & be Skinny alley. Look forward to simple, delicious and of course healthy recipes from my fantastic RD pal, Liz!

Blueberry Lemonade Chiller

With spring here in full force and summer around the corner, it’s time we chat cocktails (virgin too), right?! As a Registered Dietitian Nutritionist, I am in favor of celebrating the changing of the seasons with a nice antioxidant bursting chiller. There’s something about a refreshing blueberry lemonade that I absolutely love!

Blueberry Lemonade Chiller

Prep time: 5 mins
Total time: 5 mins
Recipe type: Beverage
Serves: 4

Ingredients:

  • 2 cups ice
  • 1 cup water
  • 1 pint fresh blueberries
  • ½ lemon, juice only
  • ½ tsp stevia
  • *3 oz vodka (optional)

Blueberry Lemonade Chiller

Instructions:

  1. Pour all ingredients in blender.
  2. Pulse until smooth.
  3. Enjoy!

Blueberry Lemonade Chiller

Nutrition Information

Serving size: 1
Calories: 70

Elizabeth Shaw, MS, RD, CLT
Elizabeth is a Registered Dietitian Nutritionist, Certified Lifestyle Eating and Performance Therapist and bona fide Health Nut in San Diego, CA. She owns a nutrition communications and wellness consulting company and is an Adjunct Professor of Nutrition for the San Diego Community College District.

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

9 thoughts on “Blueberry Lemonade Chiller

    1. Thank you so much for sharing this one Liz! I can’t wait to try it myself…wish we could pack them to go for our hike on Wednesday morning! ha ha 🙂 See you soon!

    1. OMG Roni — if you think this one looks good (which it does!!) be sure you go check out Liz’s blog. She does and AMAZING job with everything! She is seriously one of my favorite healthy food bloggers in the world, I’m so thrilled she’s contributing to Eat. Drink & be Skinny now!

I would love to hear from you...