Category Archives: Clean and Colorful

Healthy Sweet Treats

Healthy Sweet Treats

Summer is right about the corner and that means endless beach days, long nights and fun with friends! Such a fabulous time, right? I have such fond memories as a kid of piling in the old […]

6 Tips for Summer Hiking Success

6 Tips for Summer Hiking Success

*This page contains affiliate links. I personally enjoy all of these products and would never suggest a product if I didn’t feel like it would be a good fit for you! One of the best parts […]

Gluten Free Diets Under Scrutiny

Gluten Free Diets Under Scrutiny

With the gluten free craze that’s been going on for the past how many years, it’s easy to get caught up in the hype and cut gluten from our diets whether it’s necessary or not. I […]

Clean & Colorful Vegetarian Chili Recipe

Clean & Colorful Vegetarian Chili Recipe

This month is all about challenging yourself to go meatless (or cut back on your meat consumption) this May for the No Meat May Challenge! This vegetarian challenge was started to bring awareness to animal welfare, environmental […]

Awareness of Emotional Eating

Awareness of Emotional Eating

“Instead of acknowledging my stress and sadness, I was stuffing my face with nachos and ice cream.” Sound at all familiar? You are not alone in your desire to “fill up” emotional gaps with food. Social […]