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January N

January N,Lifestyle,Think Healthy,Travel & Adventure,Vacation

Create a Mini-Retreat for Yourself at Home

Welcome back January from January Wellness. January has such an awesome perspective on health, wellness, nutrition and adventure — I love having her insight as a contributor! Last month she shared with us 3 “Healthy” Foods that are hiding more sugar…

Be Skinny,Eat,January N,Think Healthy

3 “Healthy” Foods that are hiding more sugar than you think

Let me introduce you to January from January Wellness, a holistic nutritionist, bootcamp instructor, wellness adventurer and a warrior in the sugar battle we’re fighting as a nation. She  works individually with clients, hosts international wellness retreats in Fiji and coaches…