It was a sad week in my home… I’ll apologize in advance for this week’s TAT being a bit out of the ordinary, but my week took a turn for heartbreak as I unexpectedly had to put down one of…
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Drink
Drink,Indigo,Recipes,SkinnyTinis & Mocktails
Valentine’s SkinnyTini – A Heart Healthy Cocktail!
February 12, 2018 02 min Read
Hearts are on our minds in February, and not just because of our beloved St. Valentine, but also because it’s national heart health month! So how about a skinny cocktail that not only sets the mood, but also strengthens your…
Be Skinny,Drink,Take Action Tips
Naturally Detox With The Power Of Liquid Plants
February 7, 2018 03 min Read
Let’s be real. The Super Bowl was last Sunday and 103 million people tuned into watch it. Whether you’re into the games or the commercials, Super Bowl parties can be fun! They can also be loading with toxic treats that…
Drink,SkinnyTinis & Mocktails,Think Healthy
Super Simple Super Bowl Sunday Drinks + Party Hack
February 2, 2018 04 min Read
Not sure what you’re going to do for the big game this year? Well this post will show you how to host the best party of the year with the least amount of work on your end! I’m always a…
Last week on Take Action Tips, we talked about healthy snacking and cleaning out your pantry. This week we are going to focus on the most simple form of hydration – drinking more water. Staying hydrated will help prevent over…
Drink,Holidays,SkinnyTinis & Mocktails
Holiday Cocktails on the Lighter Side
December 25, 2017 13 min Read
Merry Christmas! I must say that I do love a good holiday cocktail. I like a cocktail as much as the next gal (if not more) so I can’t teach you to cut out the holiday cocktails. But I can…
Drink,Holidays,SkinnyTinis & Mocktails
A Skinny Eggnog Cocktail with a Kick!
December 11, 2017 12 min Read
There are so many fantastic things about the holidays…and one of them is Eggnog! Nothing screams holiday cheer quite as loudly as a delicious eggnog cocktail. But like most delicious cocktail concoctions – one of the not so awesome things…
I love the holidays. The cooler weather (yes, even in San Diego), the family, the cheer, the parties, the gifts the abundance of smiles and hugs. What is there to not be happy about? Well…I think the one negative is…
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