Category Archives: Running

My Eating Strategy

My Eating Strategy

I was trying to figure out what subject I should write for this month’s “Eat Drink and Be Skinny” post when, quite fortuitously, I received the following message from “Kate” from Cape Town, South Africa who […]

Run this town with Mizuno

Run this town with Mizuno

As you probably already know, I love running! After logging thousands of miles running marathons, races, and preparing for these events, I’ve learned that picking the right shoe is just as important as the time spent […]