Category Archives: Lifestyle

6 Tips for Summer Hiking Success

6 Tips for Summer Hiking Success

*This page contains affiliate links. I personally enjoy all of these products and would never suggest a product if I didn’t feel like it would be a good fit for you! One of the best parts […]

Gluten Free Diets Under Scrutiny

Gluten Free Diets Under Scrutiny

With the gluten free craze that’s been going on for the past how many years, it’s easy to get caught up in the hype and cut gluten from our diets whether it’s necessary or not. I […]

Cheerios - to Love Give

Cheerios – Love to Give

Who doesn’t love to give? And let’s be real, who does not love to get free stuff? Cheerios has dialed in with the Buy One Give One campaign and I’m pretty stoked to talk about it today. […]

Awareness of Emotional Eating

Awareness of Emotional Eating

“Instead of acknowledging my stress and sadness, I was stuffing my face with nachos and ice cream.” Sound at all familiar? You are not alone in your desire to “fill up” emotional gaps with food. Social […]