Category Archives: Think Healthy

Not so much a finite recipes, as just good, general information on how to make healthy choices.

Cheerios - to Love Give

Cheerios – Love to Give

Who doesn’t love to give? And let’s be real, who does not love to get free stuff? Cheerios has dialed in with the Buy One Give One campaign and I’m pretty stoked to talk about it today. […]

Fight Cravings With Healthy Snacks

One question I get all the time from clients and friends is “I do good all day long, but I can’t stop snacking at night.” Or I hear things like “I do well with meal prep, […]

30 day challenge

Reenergize your Fitness Motivation with a Win

Whether you’re a seasoned athlete looking for a new way to measure success, or a couch surfing socialite looking for a new sport, understanding how to reenergize your fitness motivation is a key component of your […]