Category Archives: Think Healthy

Not so much a finite recipes, as just good, general information on how to make healthy choices.

Fight Cravings With Healthy Snacks

One question I get all the time from clients and friends is “I do good all day long, but I can’t stop snacking at night.” Or I hear things like “I do well with meal prep, […]

30 day challenge

Reenergize your Fitness Motivation with a Win

Whether you’re a seasoned athlete looking for a new way to measure success, or a couch surfing socialite looking for a new sport, understanding how to reenergize your fitness motivation is a key component of your […]

The Art of Self Care

The Art of Self Care

Welcome a new contributor to the Eat. Drink & be Skinny contributor community, Sabrina Must! I met her an an event here in San Diego through mutual friends and found her incredibly interesting.  She is a […]