6 Tips for Summer Hiking Success
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Category Archives: Lifestyle
Gluten Free Diets Under Scrutiny
With the gluten free craze that’s been going on for the past how many years, it’s easy to get caught up in the hype and cut gluten from our diets whether it’s necessary or not. I […]
Cheerios – Love to Give
Who doesn’t love to give? And let’s be real, who does not love to get free stuff? Cheerios has dialed in with the Buy One Give One campaign and I’m pretty stoked to talk about it today. […]
Awareness of Emotional Eating
“Instead of acknowledging my stress and sadness, I was stuffing my face with nachos and ice cream.” Sound at all familiar? You are not alone in your desire to “fill up” emotional gaps with food. Social […]
21-Day Post-it® Brand Productivity Challenge Update!
I am happy to share an update with you today about the massive challenge I took on nearly three weeks ago with the 21-Day Post-it® Brand Productivity Challenge! My personal goals were to get my Clean […]
