Go No Meat This May with a Vegetarian Diet
Have you ever tried a vegetarian diet before? Maybe you have and now you’re 100% vegetarian, you tried and it didn’t work or maybe it’s something you’ve always wanted to try but haven’t. No matter where […]
Category Archives: Lifestyle
21-Day Post-it® Brand Productivity Challenge!
Did you know that you are 42% more likely to get something done if you write it down?* Well here’s a little story about how I’m leaning on that statistic to increase my chances of finding […]
Sleep Your Way to Becoming A Better…
Sleep Your Way to Becoming A Better… Student: There is lots of evidence to show that sleep optimizes mental performance. According to the Society for Neuroscience, sleep deprivation reduces blood flow to the brain and linked […]
How a Get It Girl Get’s it all Done! #giveaway
*A big thank you to Cafe Breaks for sponsoring today’s conversation! If you’re anything like me, you’re busy. You have more things to get done than you have time to do. You care about your health, […]
How Going Sober For a Month Affected My Health
I will admit it – after a long day at work, I love coming home and uncorking a bottle of my favorite red. Hello, sweet relaxation. But, this past January, I decided to go dry for […]
