When I was invited to stay at the Villa del Palmar Beach Resort & Spa at the Islands of Loreto in Danzante Bay just south of Loreto for nearly a week with a team of writers, you can imagine –…
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March 18, 2019 417 min Read
When I was invited to stay at the Villa del Palmar Beach Resort & Spa at the Islands of Loreto in Danzante Bay just south of Loreto for nearly a week with a team of writers, you can imagine –…
October 18, 2018 016 min Read
In 1985, my father took my brother and I to live in the South of Spain. As a bilingual educator, he was able to take a sabbatical to perfect his language craft. He visited all the cities in the south…
I talk a LOT about how to get vegetables IN your body through simple and delicious recipes and prepared meals from my Clean & Colorful Kitchen. But hey, why not put them ON your body as well for more plant…
January 1, 2018 34 min Read
Are you someone who regularly sets New Year’s Resolutions? Do you find that your resolutions usually get forgotten by the end of January? If so, don’t feel bad. Research shows that only 64% of people keep their resolutions after the…
December 29, 2017 222 min Read
Let me open this by clearly stating I am in no way claiming to be an expert or know everything about traveling in India. It is an enormous country and we had a very short and fairly direct trip with…
December 15, 2017 110 min Read
Imagine an entire community of people where no alcohol is consumed and no animals are eaten…Just for a moment, can you even picture it? I really couldn’t which is why I had to fly clear across the planet to see…
November 20, 2017 57 min Read
I’ve lived in San Diego for nearly twenty years. I’ve run along the Embaraderro thousands of times. I run by the harbor cruise ships all the time. One day, my friend and Carley and I were on a casual bike…
November 17, 2017 310 min Read
It’s time to dust off my trusty passport, pack up my bags, grab plenty of reading material because in less than two weeks from today, I’ll be on my way to Rishikesh in Northern India. I have really mixed emotions…
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