Change is not inherently fun. But it can be such a great opportunity and catalyst to do things you wouldn’t otherwise do. When I found my most recent relationship crumbling to pieces (albeit for the right […]
Welcome back January from January Wellness. January has such an awesome perspective on health, wellness, nutrition and adventure — I love having her insight as a contributor! Last month she shared with us 3 “Healthy” Foods that […]
Nearly four years ago when I started this little blog of mine if you had told me I would get to do some of the things I do today, I probably wouldn’t have believed you. I […]
Welcome back Jenn McAmis, an adventure and fitness blogger I adore! Last month she shared with us her best tips to Reframing a “Failed” Adventure. Today, she’s giving us a little tutorial: What is Canyoneering? This is why […]
Let me introduce you to Jenn McAmis, a fitness enthusiast, ASCM Certified Personal Trainer with a huge heart for adventure! I met Jen a few years ago at a fitness blogger convention and we were insta-friends. Although […]
