As a vegetable advocate, I’m always looking for creative veggie based mains. We’ve been roasting Cauliflower Steaks in the Clean & Colorful Kitchen for over a year. But with the volatile cost of cauliflower, we can’t make it year round…
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Drink,Indigo,Recipes,SkinnyTinis & Mocktails
Valentine’s SkinnyTini – A Heart Healthy Cocktail!
February 12, 2018 02 min Read
Hearts are on our minds in February, and not just because of our beloved St. Valentine, but also because it’s national heart health month! So how about a skinny cocktail that not only sets the mood, but also strengthens your…
Fat Burning,Gluten Free,Indigo,Juices & Smoothies,Vegetarian
My Favorite (Vegan) Fat Burning Power Smoothie Recipe
January 29, 2018 24 min Read
It’s true that the first of my 4 Universal Diet Truths of my Clean & Colorful Concept is to eat less processed food. I worded it that way specifically because some processing is necessary for the realistic lives we live today.…
Dinner,Eat,Recipes,Red
Holiday Recipe: Veggie Ninja Cheesy Pasta Bake Recipe
December 14, 2017 18 min Read
** This post is sponsored by Barilla and Galbani. All opinions are, as always, my own** ‘Tis the season for comfort food! Whether you’re looking for a holiday side or just a delicious dish to keep you and your family…
Breakfast,Eat,Green,Recipes,Teresa's Favorites
How to Make a Seasonal Breakfast Casserole
November 13, 2017 35 min Read
I love the idea of a seasonal breakfast casserole. Whether you make it for a brunch to feed an army of people all at once or you make it on a Sunday and have healthy breakfast on hand all week long……
Be Skinny,Dessert,Eat,Fat Burning,Green,Recipes,Teresa's Favorites
Fat Burning Dessert Recipe: Apple Cobbler with Peanut Butter Crumble Crust
November 6, 2017 115 min Read
I know what you’re thinking…”Fat Burning Dessert” is an oxy-moran. I mean, what could be more ironic or counter-intuitive than that? However, after my many years of experience in the weight loss field, I have identified a variety of fat…
Be Skinny,Clean and Colorful,Dinner,Eat,Lifestyle,Red
My one-two-punch combo to combat the seasonal cold!
October 26, 2017 18 min Read
This post is sponsored by Albertson’s, my one stop-shop to skip the seasonal cold! Fall is here and the holidays are on the way. With them come the chill of brisk air and an increase in life demands, which can…
Be Skinny,Dessert,Eat,Orange,Recipes,Teresa's Favorites
Frozen Pumpkin Pie Jars: Vegan and Gluten Free
October 5, 2017 104 min Read
I got home from happy hour the other night and I had a sugar craving that needed attention. I couldn’t quite muster the energy to get back out, so I decided to play pantry chef instead. I’m so glad I…
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