Frozen Pumpkin Pie Jars: Vegan and Gluten Free
I got home from happy hour the other night and I had a sugar craving that needed attention. I couldn’t quite muster the energy to get back out, so I decided to play pantry chef instead. […]
Category Archives: By Color
Video Blog: Is my fruit smoothie making me fat?
Whhhaaatt?! My smoothie might be making me fat? No way! But it is actually possible and it’s a really easy thing to fix. As you incorporate my Clean & Colorful Concept into your life, I want you […]
High Protein Cucumber & Shrimp Summer Salad
Fall is just around the corner, so we only have a little time left to enjoy those summer salads! We all know that eating in season is a great way to save money and the planet. […]
Mindful Eating: How the perfect salad can naturally help you eat less.
We all know that mindful eating matters, right? But do we know why? And in case you’re wondering what I mean my mindful eating, it’s really just paying attention to all aspects of your food consumption. […]
Easy & Healthy Breakfast: Overnight Oats
More often than not, we’re rushed in the morning. That’s fine, unless it causes us to either skip breakfast or grab something that is on-the-go. Generally speaking, on-the-go isn’t that good for you. We all know by […]
