I got home from happy hour the other night and I had a sugar craving that needed attention. I couldn’t quite muster the energy to get back out, so I decided to play pantry chef instead. I’m so glad I…
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Orange
Eat,Gluten Free,Lunch,Orange,Recipes,Vegetarian
Mindful Eating: How the perfect salad can naturally help you eat less.
September 11, 2017 116 min Read
We all know that mindful eating matters, right? But do we know why? And in case you’re wondering what I mean my mindful eating, it’s really just paying attention to all aspects of your food consumption. The what, why, and…
Clean and Colorful,Gluten Free,Orange,Snack,Vegetarian
Clean & Colorful Sweet Potato Hummus
July 31, 2017 23 min Read
Parties, parties everywhere, and nothing to bring but highly processed chips….until now! In this recipe I’m going to show you how to make my delicious and nutritious sweet potato hummus. Why sweet potato hummus? Sweet potato hummus is one of…
Breakfast,Clean and Colorful,Eat,Orange,Vegetarian
Vegetarian Breakfast Recipe: Sweet Potato Hash
May 8, 2017 03 min Read
This month is all about challenging yourself to go meatless (or cut back on your meat consumption) this May for the No Meat May Challenge! This vegetarian challenge was started to bring awareness to animal welfare, environmental issues, and the health…
Dessert,Eat,Green,Indigo,Orange,Recipes,Red,Videos,Yellow
The Rainbow Sticky Cake: Perfect for Sunday Brunch
March 30, 2017 04 min Read
It’s possible you may end up hating me for showing you how to make this oh-so-delicous, and simple Rainbow Sticky Cake. It’s just a few simple ingredients, but it includes all 5 colors and is sure to be a slam-dunk-hit…
Clean and Colorful,Dinner,Eat,Gluten Free,Orange
Video Post: How to make Clean & Colorful Turkey Chili
March 13, 2017 05 min Read
This week in the Clean & Colorful kitchen I’ll be showing you a super tasty and easy way to use those beans we soaked and boiled last week – Clean & Colorful turkey chili! My goal in life is to…
Clean and Colorful,Drink,Fat Burning,Orange,Recipes
Video Post: Turmeric Tonic Shot
December 6, 2016 08 min Read
Who doesn’t want a little anti-inflamatory, anti-microbrial, fat burning, glucose regulating immunity boost in the morning? While this might not be one of the tastiest habits, the Turmeric Tonic shot could certainly be one of your healthier habits. The…
Clean and Colorful,Drink,Orange,Recipes,SkinnyTinis & Mocktails
Video Post: Clean and Colorful Spiced Pumpkin Latte Martini
November 1, 2016 07 min Read
This week’s Clean & Colorful Conversation is super fun! I’m shaking up a healthy Martini. Not only is it the perfect recipe for you this Halloween when passing out the candy, but it is also the perfect recipe for this entire month.…
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