Plant Powered High Protein Pasta Salad Recipe
I get really excited when I come across products that are high in total protein but low in animal protein. It’s not to say I’m a vegetarian exactly, but I do prefer to eat more plants and […]
Category Archives: Lunch
Your Holiday Menu: Include These 3 Holiday Superfoods
I’m so excited to have Liz Shaw from Shaw’s Simple Swaps back and sharing her top tips for maximizing the superfood power of your holiday meals! Enjoy! Hi there! It’s Liz Shaw dropping in again to […]
Clean & Colorful Recipe: Green Pepper Infused Spaghetti Squash
How many colors can you stuff into one pasta dish? While this simple little pile of deliciousness may look like nothing more than processed/refined pasta and what could be store bought pasta sauce…it’s OH SO MUCH […]
Mindful Eating: How the perfect salad can naturally help you eat less.
We all know that mindful eating matters, right? But do we know why? And in case you’re wondering what I mean my mindful eating, it’s really just paying attention to all aspects of your food consumption. […]
Healthy Recipe: Avocado Pesto Pasta Salad
Welcome back Liz Shaw, MS RD and founder of Shaw Simple Swaps. More importantly, one of my favorite healthy food bloggers in the blog-o-sphere. There has never been a recipe of hers that I didn’t love! Our […]
