This post is sponsored by Blue Harbor Fish Co. However, all opinions are my own, and I only share my favorite products! Tis the season for weight loss! So many of us cringe at the mere thought of a “diet”…
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Clean and Colorful,Dinner,Eat,Low Carb,Lunch
Delicious (and healthy) Tuna Nicoise Salad Recipe Featuring Blue Harbor
October 16, 2017 35 min Read
This is a sponsored post on behalf of Blue Harbor Fish Co. Even so, all opinion are my own, and I only share my favorite products with you! Owning a meal prep company is such a rewarding experience. I get…
Eat,Low Carb,Lunch,Recipes,Teresa's Favorites,Yellow
High Protein Cucumber & Shrimp Summer Salad
September 18, 2017 25 min Read
Fall is just around the corner, so we only have a little time left to enjoy those summer salads! We all know that eating in season is a great way to save money and the planet. It also happens to…
Eat,Gluten Free,Lunch,Orange,Recipes,Vegetarian
Mindful Eating: How the perfect salad can naturally help you eat less.
September 11, 2017 116 min Read
We all know that mindful eating matters, right? But do we know why? And in case you’re wondering what I mean my mindful eating, it’s really just paying attention to all aspects of your food consumption. The what, why, and…
Be Skinny,Dinner,Fat Burning,Featured,Gluten Free,Green,Low Carb,Lunch,Recipes,Teresa's Favorites
Fat Burning Dinner Recipe: Salmon with Avocado Pesto Fettuccine
August 28, 2017 14 min Read
I know it sounds so weird to put “Fat Burning” in front of a recipe title with the words “avocado pesto fettuccine.” You’re probably like, “what – this chick has lost her mind!” But I haven’t! Trust me, I just…
Dinner,Green,Lunch,Products,Recipes,Red,Vegetarian,Videos
Plant Powered High Protein Pasta Salad Recipe
April 22, 2017 04 min Read
I get really excited when I come across products that are high in total protein but low in animal protein. It’s not to say I’m a vegetarian exactly, but I do prefer to eat more plants and I do think the…
By Meal Type,Dinner,Eat,Elizabeth S,Lunch,Recipes
Your Holiday Menu: Include These 3 Holiday Superfoods
December 8, 2016 23 min Read
I’m so excited to have Liz Shaw from Shaw’s Simple Swaps back and sharing her top tips for maximizing the superfood power of your holiday meals! Enjoy! Hi there! It’s Liz Shaw dropping in again to share with you some…
Eat,Featured,Gluten Free,Green,Lunch,Recipes,Vegetarian
Clean & Colorful Recipe: Green Pepper Infused Spaghetti Squash
September 15, 2016 26 min Read
How many colors can you stuff into one pasta dish? While this simple little pile of deliciousness may look like nothing more than processed/refined pasta and what could be store bought pasta sauce…it’s OH SO MUCH MORE! You know my…
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