High Protein Cucumber & Shrimp Summer Salad
Fall is just around the corner, so we only have a little time left to enjoy those summer salads! We all know that eating in season is a great way to save money and the planet. […]
Category Archives: Recipes
Mindful Eating: How the perfect salad can naturally help you eat less.
We all know that mindful eating matters, right? But do we know why? And in case you’re wondering what I mean my mindful eating, it’s really just paying attention to all aspects of your food consumption. […]
Easy & Healthy Breakfast: Overnight Oats
More often than not, we’re rushed in the morning. That’s fine, unless it causes us to either skip breakfast or grab something that is on-the-go. Generally speaking, on-the-go isn’t that good for you. We all know by […]
Fat Burning Dinner Recipe: Salmon with Avocado Pesto Fettuccine
I know it sounds so weird to put “Fat Burning” in front of a recipe title with the words “avocado pesto fettuccine.” You’re probably like, “what – this chick has lost her mind!” But I haven’t! […]
RECIPE: Delicious Cauliflower Rice
Wouldn’t it be awesome to have a waistline friendly alternative side dish to potatoes or rice? Something that soaks up all the delicious juices from the sauces of your favorite dishes without any of the guilt? […]
