Fall Back On Track With A Challenge

Fall Back On Track With A Challenge

Have you gotten a bit off the fitness track this summer with those delicious BBQ’s and decadent ice cream desserts? If so, don’t feel bad at all! It happens to the best of us.

What does matter is how you handle getting back on track. Are you the type of person who keeps on going down the rabbit hole because the damage has already been done? Or do you jump back on the horse and ride full steam ahead into the sunset?

No matter which category you belong in, with school starting and the kids out of the house, this is the perfect time to fall back on track with somw good ‘ole weight loss challenges!

Fall Back On Track With A Challenge

How are we getting back on track?

On the week of September 18th, we have TWO new challenges starting that will kick your health and fitness into high gear! And guess what? These challenges will compliment your fitness goals perfectly.

Get ready to feel great, look your best, and win some money. Here’s how:
Like I said, we’ve got TWO challenges that are running together.

  1. Clean & Colorful 28-Day Weight Loss Coaching (Starts Monday, 9/18)
  2. Eat. Drink & be Skinny Dietbet (Starts Wednesday, 9/20)

1. Clean & Colorful 28-Day Weight Loss Coaching

These two challenges go together like peanut butter and jelly….without the calories.

The Clean & Colorful Weight Loss Coaching is like the peanut butter side of the sandwich. This challenge is robust and comes with a ton of daily coaching materials.

Over the next month, we’ll be focusing on eating foods that promote weight loss, are delicious, and aren’t restrictive or make you feel deprived. Because let’s face it, it’s no fun when someone tells you that you can’t have bread, cheese, or another food group that you love.

Throughout the challenge, we’ll be combining nutritious eating with effective exercises for that one-two punch of weight loss and sustainable change.

Starting from the first day, you’ll learn my simple method to making eating healthy easy again and fall back in love with your body. By the end of the challenge, you’ll have a fresh outlook on eating and exercise that will set you up for sustainable weight loss and eating for overall health, without being restrictive.

Clean & Colorful Challenge

 2. Eat. Drink & be Skinny Dietbet

The Eat.Drink & be Skinny Dietbet, aka the jelly side, is the kick in the butt we sometimes need to stay on track!

This part of the challenge is pretty simple. All you have to do is:

  1. Register for the challenge and make your bet.
  2. Lose 4% in 4 weeks.
  3. Split the pot and buy yourself something nice to compliment the new you!

Does this cost anything??

Yes, taking part in these challenges does have have a cost associated. I’ve found in the past that Challengers get the best results where there’s a little skin in the game. But I have made it worth your while!

The early bird Clean & Colorful 28-Day Weight Loss Coaching is only $49 when you register right now! Make sure to register ASAP because the price will be going up to $79 on September 12th.

The Eat. Drink & be Skinny Dietbet does cost $35. However, when you sign up I’ll give you a $35 discount code for my Clean & Colorful 28-Day Weight Loss Coaching, which means that the Dietbet is free!

One cool thing about the Dietbet is that as long as you hit your weight loss goal, you’ll split the pot with the winners (my games usually pay about $50-55). Overall, if you meet your goal, both challenges will pretty much be free. Can’t beat that, right??

Jumpstart your weight loss success today

I don’t want to make it seem like I’m wheeling and dealing weight loss and cost alone. But between these two challenges, you could end up losing weight, gaining knowledge and a slew of recipes, workouts and resources all for nada – you just have to do the work, make the changes and love the results!

Make sure to get registered to ensure your spot in both the Clean & Colorful 28-Day Weight Loss Coaching and in the Eat. Drink & be Skinny Dietbet.

Click here to register for Clean & Colorful Coaching.

Click here to register for the Dietbet.

Early Bird Registration 28-Day Weight Loss Challenge

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Teresa Marie Howes, BS, CPT, HHP
Teresa Marie is a nutrition expert, fitness enthusiast and health coach. She is backed with a BS in Nutrition, an MBA, a CPT from ACE and 16+ years of experience in the weight loss and wellness space. She is the founder and lead contributor of this site and coaches clients across the globe on how to achieve better health and more happiness by implementing the 4 Universal Diet Truths of her Clean & Colorful Concept.

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