0

Healthy Meals

Welcome to Teresa’s Skinny Kitchen!

My fresh kitchen

It might look like a fancy TV set (ha ha) but this is my real life kitchen! All my recipes and the complete Color Yourself Skinny program was developed, tested and enjoyed in here. Sometimes I shoot a quick video with my friends, sometimes I bring in a professional crew and we shoot videos for eHow and Livestrong. Warning: If it’s me and the gals, there might be some cocktails involved!

Here is a collection of my most favorite videos demonstrating how easy it is to prepare healthy meals! 

Want full access to all my videos and instant notifications when new videos are posted?

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Meet the Editor

Teresa Marie

I've dedicated my life to finding the simple tricks to having it all. Healthy food, yummy drinks and effective workouts are at the core of what we share here. Relax, have a look around and get ready to realize how simple and delicious a healthy lifestyle really can be!

EDBS on Instagram

Get Teresa’s Detox Plan!

Category Posts

The Best Plant Based Protein Sources

The Best Plant Based Protein Sources

Posted May 09, 2018 By Teresa
Juice Detox Vegetables

Quick Weight Loss – 24 Hour Detox Flush

Posted Jan 22, 2018 By Teresa
Inspired by Rishikesh, India_ A Truly Clean Community

Skinny Traveler Hit’s the Road Again: I’m going to INDIA!

Posted Nov 17, 2017 By Teresa
Breakfast Casserole

How to Make a Seasonal Breakfast Casserole

Posted Nov 13, 2017 By Teresa

Fat Burning Dessert Recipe: Apple Cobbler with Peanut Butter Crumble Crust

Posted Nov 06, 2017 By Teresa
Pumpkin Pie Jars

Frozen Pumpkin Pie Jars: Vegan and Gluten Free

Posted Oct 05, 2017 By Teresa

New Post To Your Inbox!

Join 105,220 other subscribers

Order from Teresa’s Kitchen!

Clean & Colorful Kitchen

    COPYRIGHT 2018

    INSPIRED WELLNESS CONSULTING, INC 

    PRIVACY POLICY

    TERMS OF USE

    Copyright 2018, Inspired Wellness Consulting, INC | Privacy Policy | Terms of Use

    . . .

    Join the Eat. Drink & Be Skinny Community for Free!

    Simply enter your email address and you'll get instant access to our 30-Day Challenge trackers and the Clean & Colorful Healthy Lifestyle Jumpstart Guide and more!

    Welcome to the Eat. Drink & be Skinny Community!

    Your information is safe. I don't do anything but e-mail you valuable newsletters and promotions I think you will enjoy and benefit from. I promise not to spam you or sell your information.