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All posts tagged:

goal setting

Think Healthy,Weight Loss

The most important shift you need to make for real weight loss

I roll into the new year with my mind set on burning off 7 lbs, I find myself in what must be a very familiar boat to many. Yes, I am a health coach and I’m starting a 30-Day Plan…

Lifestyle,Travel & Adventure,Vacation

Hit Your Goals In 2018 With This FREE Guide!

Are you someone who regularly sets New Year’s Resolutions? Do you find that your resolutions usually get forgotten by the end of January? If so, don’t feel bad. Research shows that only 64% of people keep their resolutions after the…

Clean and Colorful,Contributor Posts,Fitness,Guest Posts,Lifestyle,Weight Loss

Goal Setting to Achieve Your Dreams

One of the benefits of having a “viral” video is that I am contacted by people from all over the world with different comments or requests. This is one I received in December of 2016 from a teacher at a…

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