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All posts tagged:

healthy eating

Be Skinny,Clean and Colorful,Contributor Posts,Eat,Elizabeth S,Guest Posts,Lifestyle,Recipes

5 Snacks To Help You Stay Healthy While Traveling

Were in the middle of summer season and I’m willing to bet you’ve got a few more last minute trips planned, #amiright?! Woohoo! I’m a big believer in getting out, exploring and making the most of every moment we have…

Be Skinny,Clean and Colorful,Contributor Posts,Eat,Guest Posts,Weight Loss

Save Time, Money, and Crush Your Goals: How Meal Prep Can Help

Take a moment, close your eyes, and envision what a typical weekday morning looks like for you. If you are anything like me it means non-stop action from the moment your feet hit the floor getting out of bed at…

Clean and Colorful,Dinner,Eat,Recipes,Red,Snack,Vegetarian

Clean & Colorful Mint Melon Refresher

Happy almost Fourth of July! I’m so excited. The Fourth of July is one of my favorite holidays! I just love hanging out with friends and family, sipping on SkinnyTinis, and eating delicious food like this Mint Melon Refresher. But…

Be Skinny,Clean and Colorful,Contributor Posts,Eat,Emily T,Guest Posts,Lifestyle

Office Eating: The Do’s and Dont’s

Even among the most health-conscious individuals, it can be a challenge to keep healthy at a desk job – particularly in the area of nutrition. Between sitting all day and the temptations of vending machines, local delis and break room…

Clean and Colorful,Dinner,Eat,Vegetarian,Yellow

Clean & Colorful Crispy Cauliflower Mac and Cheese

This month is all about challenging yourself to go meatless (or cut back on your meat consumption) this May for the No Meat May Challenge! This vegetarian challenge was started to bring awareness to animal welfare, environmental issues, and the health…

Clean and Colorful,Contributor Posts,Dessert,Eat,Elizabeth S,Guest Posts,Recipes

Healthy Sweet Treats

Summer is right about the corner and that means endless beach days, long nights and fun with friends! Such a fabulous time, right? I have such fond memories as a kid of piling in the old suburban and heading down…

Be Skinny,Clean and Colorful,Eat,Tips & Tricks,Weight Loss

Video Post: How to sneak delicious veggies into everyday meals and snacks

Welcome back to the Clean & Colorful Kitchen! This week we’re going to talk about the many ways in which you can sneak delicious veggies into everyday meals and snacks! My goal in life is to help you live a Clean…

Be Skinny,Clean and Colorful,Coaching,Programs,Weight Loss

Video Post: 5 Ways the 28-day Clean & Colorful Challenge Can Change Your Life For the Better

Welcome back to the Clean & Colorful Kitchen! This week we will be talking about the five ways in which the Clean & Colorful 28-Day Program can change your life for the better! My goal in life is to help…

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