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July 29, 2013

Featured,Fitness,Free 30 Day Challenges

August 30 Day Challenge – Move a Mile!

July 29, 2013 165 min Read

I have been wanting to do this challenge forever! I wasn’t sure if the community would be up for it. I threw it out to the group early last week and the response was very good! So here you have…

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Meet the Editor

Teresa Marie

I've dedicated my life to finding the simple tricks to having it all. Healthy food, yummy drinks and effective workouts are at the core of what we share here. Relax, have a look around and get ready to realize how simple and delicious a healthy lifestyle really can be!

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Category Posts

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Quick Weight Loss – 24 Hour Detox Flush

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Fat Burning Dessert Recipe: Apple Cobbler with Peanut Butter Crumble Crust

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Pumpkin Pie Jars

Frozen Pumpkin Pie Jars: Vegan and Gluten Free

Posted Oct 05, 2017 By Teresa
is my smoothie making me fat

Video Blog: Is my fruit smoothie making me fat?

Posted Oct 02, 2017 By Teresa
High Protein Cucumber & Shrimp Summer Salad

High Protein Cucumber & Shrimp Summer Salad

Posted Sep 18, 2017 By Teresa

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