April 30, 2014

Eat,Lifestyle,Teresa's Favorites,Think Healthy

Health Benefits of Coconut Oil

April 30, 2014 47 min Read

To use coconut oil or not to use coconut oil? That is the question… This on is tricky. When I went to college, coconut oil was a bad guy because it was one of only two saturated plant based fats.…

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Meet the Editor

Teresa Marie

I've dedicated my life to finding the simple tricks to having it all. Healthy food, yummy drinks and effective workouts are at the core of what we share here. Relax, have a look around and get ready to realize how simple and delicious a healthy lifestyle really can be!