Daily Archives:

July 11, 2014

Gluten Free,Menu Plans,Teresa's Favorites

28 Day Gluten Free Menu Challenge

July 11, 2014 - 5 - 12 min

Here’s the deal, just because it’s “Gluten Free” does not automatically mean it’s healthy. In fact, I find the trend a little annoying to be honest because it’s confusing a lot of healthy hopeful consumers. Often, the gluten free alternatives…

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Teresa Marie

I've dedicated my life to finding the simple tricks to having it all. Healthy food, yummy drinks and effective workouts are at the core of what we share here. Relax, have a look around and get ready to realize how simple and delicious a healthy lifestyle really can be!

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Video Blog: Is my fruit smoothie making me fat?

Posted Oct 02, 2017 By Teresa

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