0

Daily Archives:

October 10, 2014

Be Skinny,Lifestyle,Teresa's Favorites,Think Healthy

Resisting the urge to snack or indulge

October 10, 2014 13 min Read

Often I find myself struggling with the balance between “healthy,” “happy,” and then how “skinny” really fits into it all. There is certainly no shortage of delicious treats; cocktails, snacks and desserts that will make you “happy” some even have…

Read More

Meet the Editor

Teresa Marie

I've dedicated my life to finding the simple tricks to having it all. Healthy food, yummy drinks and effective workouts are at the core of what we share here. Relax, have a look around and get ready to realize how simple and delicious a healthy lifestyle really can be!

Get Teresa’s Detox Plan!

Category Posts

Juice Detox Vegetables

Quick Weight Loss – 24 Hour Detox Flush

Posted Jan 22, 2018 By Jasper
Breakfast Casserole

How to Make a Seasonal Breakfast Casserole

Posted Nov 13, 2017 By Jasper

Fat Burning Dessert Recipe: Apple Cobbler with Peanut Butter Crumble Crust

Posted Nov 06, 2017 By Jasper
Pumpkin Pie Jars

Frozen Pumpkin Pie Jars: Vegan and Gluten Free

Posted Oct 05, 2017 By Jasper
is my smoothie making me fat

Video Blog: Is my fruit smoothie making me fat?

Posted Oct 02, 2017 By Jasper
High Protein Cucumber & Shrimp Summer Salad

High Protein Cucumber & Shrimp Summer Salad

Posted Sep 18, 2017 By Jasper

Order from Teresa’s Kitchen!

Clean & Colorful Kitchen

    COPYRIGHT 2018

    INSPIRED WELLNESS CONSULTING, INC 

    PRIVACY POLICY

    TERMS OF USE

    Copyright 2018, Inspired Wellness Consulting, INC | Privacy Policy | Terms of Use