It’s a new month and time for a a new challenge! With the holidays straight ahead, it’s a good time to make a transition to a menu related challenge. You don’t have to be perfect and you can choose the…
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Meet the Editor
I've dedicated my life to finding the simple tricks to having it all. Healthy food, yummy drinks and effective workouts are at the core of what we share here. Relax, have a look around and get ready to realize how simple and delicious a healthy lifestyle really can be!