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Daily Archives:

December 31, 2014

Drink,Recipes,SkinnyTinis & Mocktails,Teresa's Favorites

Champagne Cocktails for New Year’s

December 31, 2014 26 min Read

Good Morning and Happy New Year! I got one of those last minute calls yesterday to go do a little bit on the local morning news  today on Champagne Cocktails — I simply couldn’t say no! If you’re in San…

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Meet the Editor

Teresa Marie

I've dedicated my life to finding the simple tricks to having it all. Healthy food, yummy drinks and effective workouts are at the core of what we share here. Relax, have a look around and get ready to realize how simple and delicious a healthy lifestyle really can be!

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is my smoothie making me fat

Video Blog: Is my fruit smoothie making me fat?

Posted Oct 02, 2017 By Jasper
High Protein Cucumber & Shrimp Summer Salad

High Protein Cucumber & Shrimp Summer Salad

Posted Sep 18, 2017 By Jasper

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