Daily Archives:

January 26, 2015

Advice,Fitness,Free 30 Day Challenges,Running,Tips & Tricks

The 30 Day Foam Roller Challenge

We do a lot of things at the 30 Day Challenge Series, planking, crunching, lunging, in general — we do a lot of MOVING!! As a runner myself, I can’t help but toss in the every-so-often challenge that is dedicated…

. . .

Join the Eat. Drink & Be Skinny Community for Free!

Simply enter your email address and you'll get instant access to our 30-Day Challenge trackers and the Clean & Colorful Healthy Lifestyle Jumpstart Guide and more!

Welcome to the Eat. Drink & be Skinny Community!