April 21, 2015

What’s the Deal with Cheat Meals?

April 21, 2015 145 min Read

I hear “Cheat Meal” and “Cheat Day” all of the time and I feel like I’m the girl walking around with a question mark on the top of her head. It’s not that I disagree with the concept, in fact,…

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Meet the Editor

Teresa Marie

I've dedicated my life to finding the simple tricks to having it all. Healthy food, yummy drinks and effective workouts are at the core of what we share here. Relax, have a look around and get ready to realize how simple and delicious a healthy lifestyle really can be!