September 9, 2015

Be Skinny,Detox Plans,Eat,Programs,Teresa's Favorites,Think Healthy,Weight Loss

The Athlete’s Detox: Final Marathon Prep

September 9, 2015 - 2 - 12 min

Really? Can there be such a thing? Detox these days can be synonymous with a juice cleanse, while high in micronutrients can lack basic macros and run as low as 600 calories a day. That’s not nearly enough nutrition for…

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Meet the Editor

Teresa Marie

I've dedicated my life to finding the simple tricks to having it all. Healthy food, yummy drinks and effective workouts are at the core of what we share here. Relax, have a look around and get ready to realize how simple and delicious a healthy lifestyle really can be!