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Daily Archives:

September 11, 2015

Advice,Fitness,Product Reviews,Running

All in one Fitness Device: the TIMEX IRONMAN ONE GPS+

September 11, 2015 725 min Read

I was running the other day, my final 8 mile taper run before the big Marathon this weekend, and I was behind a gal who was running with nothing but her phone in her hand. I found myself jealous. When…

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Teresa Marie

I've dedicated my life to finding the simple tricks to having it all. Healthy food, yummy drinks and effective workouts are at the core of what we share here. Relax, have a look around and get ready to realize how simple and delicious a healthy lifestyle really can be!

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is my smoothie making me fat

Video Blog: Is my fruit smoothie making me fat?

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High Protein Cucumber & Shrimp Summer Salad

High Protein Cucumber & Shrimp Summer Salad

Posted Sep 18, 2017 By Jasper

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