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Daily Archives:

April 23, 2016

Fitness,Jenn M,Stories,Travel & Adventure,Workout Ideas

Reframing a “Failed” Adventure

April 23, 2016 26 min Read

Let me introduce you to Jenn McAmis, a fitness enthusiast, ASCM Certified Personal Trainer with a huge heart for adventure! I met Jen a few years ago at a fitness blogger convention and we were insta-friends. Although she lives in AZ,…

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Teresa Marie

I've dedicated my life to finding the simple tricks to having it all. Healthy food, yummy drinks and effective workouts are at the core of what we share here. Relax, have a look around and get ready to realize how simple and delicious a healthy lifestyle really can be!

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Category Posts

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is my smoothie making me fat

Video Blog: Is my fruit smoothie making me fat?

Posted Oct 02, 2017 By Jasper
High Protein Cucumber & Shrimp Summer Salad

High Protein Cucumber & Shrimp Summer Salad

Posted Sep 18, 2017 By Jasper

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