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April 25, 2016

Be Skinny,Fitness,Free 30 Day Challenges,Workout Ideas

Healthy and Happy Heart: 30-Day Cardio Interval Challenge

The 30-Day Challenge Series has been off to a strong start in 2016 and we’ve also fallen into a nice rhythm. We opened the year with everybody’s favorite: Push-ups! Then we moved onto to my all-time favorite Core challenge, then…