August 17, 2016

Advice,Be Skinny,Emily T,Fitness,Tips & Tricks,Uncategorized

6 tips to Hit 10K Steps At Your Desk Job

August 17, 2016 173 min Read

If you know me at all, you know I’m Fitbit-obsessed. When I began my current public relations job, I quickly watched my steps decline…and decline…and decline. On days I didn’t run, I was only hitting 2,000 steps at best –…

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Teresa Marie

I've dedicated my life to finding the simple tricks to having it all. Healthy food, yummy drinks and effective workouts are at the core of what we share here. Relax, have a look around and get ready to realize how simple and delicious a healthy lifestyle really can be!