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Daily Archives:

December 8, 2016

By Meal Type,Dinner,Eat,Elizabeth S,Lunch,Recipes

Your Holiday Menu: Include These 3 Holiday Superfoods

December 8, 2016 23 min Read

I’m so excited to have Liz Shaw from Shaw’s Simple Swaps back and sharing  her top tips for maximizing the superfood power of your holiday meals! Enjoy! Hi there! It’s Liz Shaw dropping in again to share with you some…

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Teresa Marie

I've dedicated my life to finding the simple tricks to having it all. Healthy food, yummy drinks and effective workouts are at the core of what we share here. Relax, have a look around and get ready to realize how simple and delicious a healthy lifestyle really can be!

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High Protein Cucumber & Shrimp Summer Salad

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