March 18, 2017

Clean and Colorful,Fitness,Guest Posts,Sara L,Yoga

Counteract Marathon Sitting with Chair Yoga Moves

March 18, 2017 04 min Read

Have you ever thought about just how frustrating it is to be glued to a work station all day while every single health study you read tells you it’s not good for you? I’ve been there, too. It’s hard to…

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Meet the Editor

Teresa Marie

I've dedicated my life to finding the simple tricks to having it all. Healthy food, yummy drinks and effective workouts are at the core of what we share here. Relax, have a look around and get ready to realize how simple and delicious a healthy lifestyle really can be!