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Daily Archives:

April 10, 2017

Clean and Colorful,Fitness,Tips & Tricks,Workout Ideas

Beyond the booty: Proper Squat Form

Doing squats is absolutely amazing for your backside! It’ll strengthen your lower body in addition to having many other health benefits. However, squatting without proper squat form can do more harm than good. Why proper squat form is important Squatting…

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