May 3, 2017

Push-Up Form: Maximize Results and Prevent Injury

May 3, 2017 56 min Read

While push-ups are one of the most impactful and beneficial exercise you can do to improve your exercise ROI (great results for most efficient effort), bad form can quickly compromise your results and make you more prone to injury. Proper…

Join the Eat. Drink & be Skinny Community

Instant access to 30-Day Challenge Trackers and our Healthy Lifestyle Guide!

You have Successfully Subscribed!

Your information is safe. I don't do anything but e-mail you valuable newsletters and promotions I think you will enjoy and benefit from. I promise not to spam you or sell your information.

Meet the Editor

Teresa Marie

I've dedicated my life to finding the simple tricks to having it all. Healthy food, yummy drinks and effective workouts are at the core of what we share here. Relax, have a look around and get ready to realize how simple and delicious a healthy lifestyle really can be!