July 1, 2017

Be Skinny,Clean and Colorful,Contributor Posts,Fitness,Guest Posts,Julie G,Videos,Weight Loss

Rock Your Bikini Bum

July 1, 2017 01 min Read

I absolutely love to train my backside. Admittedly, it is my favorite muscle group and I train it multiple times per week. A few months back I wrote a post about why it is important for runners to train their…

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Meet the Editor

Teresa Marie

I've dedicated my life to finding the simple tricks to having it all. Healthy food, yummy drinks and effective workouts are at the core of what we share here. Relax, have a look around and get ready to realize how simple and delicious a healthy lifestyle really can be!