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Daily Archives:

August 10, 2017

Advice,Be Skinny,Fitness,Lifestyle,Think Healthy,Tips & Tricks

10 Tips to get in 21 Minutes of Walking Every Day

I woke up this morning to an email about a resent study out of Ball University and the benefits of walking. Just a nice little reminder that every little bit counts, and just 21 minutes a day, every day, can make…