August 24, 2017

Be Skinny,Fitness,Free 30 Day Challenges,Running,Uncategorized

21-Minute SPRINT Interval 30-Day Challenge

August 24, 2017 - 4 - 5 min

Things are going strong! The 30-Day Full Body Chair Challenge was awesome, but we have a new month ahead and it’s time for a fresh, pick up the pace, butt kicking challenge! Read on for details on what it is, how to get…

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Meet the Editor

Teresa Marie

I've dedicated my life to finding the simple tricks to having it all. Healthy food, yummy drinks and effective workouts are at the core of what we share here. Relax, have a look around and get ready to realize how simple and delicious a healthy lifestyle really can be!