0

Daily Archives:

August 24, 2017

Be Skinny,Fitness,Free 30 Day Challenges,Running,Uncategorized

21-Minute SPRINT Interval 30-Day Challenge

August 24, 2017 55 min Read

Things are going strong! The 30-Day Full Body Chair Challenge was awesome, but we have a new month ahead and it’s time for a fresh, pick up the pace, butt kicking challenge! Read on for details on what it is, how to get…

Read More

Meet the Editor

Teresa Marie

I've dedicated my life to finding the simple tricks to having it all. Healthy food, yummy drinks and effective workouts are at the core of what we share here. Relax, have a look around and get ready to realize how simple and delicious a healthy lifestyle really can be!

EDBS on Instagram

Get Teresa’s Detox Plan!

Category Posts

Juice Detox Vegetables

Quick Weight Loss – 24 Hour Detox Flush

Posted Jan 22, 2018 By Teresa
Breakfast Casserole

How to Make a Seasonal Breakfast Casserole

Posted Nov 13, 2017 By Teresa

Fat Burning Dessert Recipe: Apple Cobbler with Peanut Butter Crumble Crust

Posted Nov 06, 2017 By Teresa
Pumpkin Pie Jars

Frozen Pumpkin Pie Jars: Vegan and Gluten Free

Posted Oct 05, 2017 By Teresa
is my smoothie making me fat

Video Blog: Is my fruit smoothie making me fat?

Posted Oct 02, 2017 By Teresa
High Protein Cucumber & Shrimp Summer Salad

High Protein Cucumber & Shrimp Summer Salad

Posted Sep 18, 2017 By Teresa

Order from Teresa’s Kitchen!

Clean & Colorful Kitchen

    COPYRIGHT 2018

    INSPIRED WELLNESS CONSULTING, INC 

    PRIVACY POLICY

    TERMS OF USE

    Copyright 2018, Inspired Wellness Consulting, INC | Privacy Policy | Terms of Use

    . . .

    Join the Eat. Drink & Be Skinny Community for Free!

    Simply enter your email address and you'll get instant access to our 30-Day Challenge trackers and the Clean & Colorful Healthy Lifestyle Jumpstart Guide and more!

    Welcome to the Eat. Drink & be Skinny Community!

    Your information is safe. I don't do anything but e-mail you valuable newsletters and promotions I think you will enjoy and benefit from. I promise not to spam you or sell your information.