Daily Archives:

September 11, 2017

Eat,Gluten Free,Lunch,Orange,Recipes,Vegetarian

Mindful Eating: How the perfect salad can naturally help you eat less.

We all know that mindful eating matters, right? But do we know why? And in case you’re wondering what I mean my mindful eating, it’s really just paying attention to all aspects of your food consumption. The what, why, and…

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