December 18, 2017

DIY Holiday Bootcamp: Blast Fat & Build Muscle with your Holiday Favorites!

December 18, 2017 25 min Read

I host a monthly challenge over at my 30 Day Challenge Series page on a very regular basis. I am constantly impressed, in awe and inspired by all of the players in the games. Especially the players in the holiday games.…

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Meet the Editor

Teresa Marie

I've dedicated my life to finding the simple tricks to having it all. Healthy food, yummy drinks and effective workouts are at the core of what we share here. Relax, have a look around and get ready to realize how simple and delicious a healthy lifestyle really can be!