January 8, 2018

Confession: I am not a traditional “new year’s dieter”

January 8, 2018 16 min Read

I am not a traditional “new year’s dieter.” As an advocate for health and wellness and a professional in the space, I generally live healthy all year long. In fact, I can’t remember a January I set out to “lose…

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Meet the Editor

Teresa Marie

I've dedicated my life to finding the simple tricks to having it all. Healthy food, yummy drinks and effective workouts are at the core of what we share here. Relax, have a look around and get ready to realize how simple and delicious a healthy lifestyle really can be!