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Daily Archives:

January 8, 2018

Be Skinny,Fitness,Lifestyle

Confession: I am not a traditional “new year’s dieter”

January 8, 2018 16 min Read

I am not a traditional “new year’s dieter.” As an advocate for health and wellness and a professional in the space, I generally live healthy all year long. In fact, I can’t remember a January I set out to “lose…

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Teresa Marie

I've dedicated my life to finding the simple tricks to having it all. Healthy food, yummy drinks and effective workouts are at the core of what we share here. Relax, have a look around and get ready to realize how simple and delicious a healthy lifestyle really can be!

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Category Posts

Juice Detox Vegetables

Quick Weight Loss – 24 Hour Detox Flush

Posted Jan 22, 2018 By Jasper
Breakfast Casserole

How to Make a Seasonal Breakfast Casserole

Posted Nov 13, 2017 By Jasper

Fat Burning Dessert Recipe: Apple Cobbler with Peanut Butter Crumble Crust

Posted Nov 06, 2017 By Jasper
Pumpkin Pie Jars

Frozen Pumpkin Pie Jars: Vegan and Gluten Free

Posted Oct 05, 2017 By Jasper
is my smoothie making me fat

Video Blog: Is my fruit smoothie making me fat?

Posted Oct 02, 2017 By Jasper
High Protein Cucumber & Shrimp Summer Salad

High Protein Cucumber & Shrimp Summer Salad

Posted Sep 18, 2017 By Jasper

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