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Daily Archives:

January 27, 2018

Be Skinny,Fitness,Free 30 Day Challenges

30 Day Tabata Challenge

Tabata intervals, a form of high intensity interval training (HIIT), are not easy…but they are totally worth it. This 30-Day, full body circuit includes just six exercises and is completed in a total of 12 minutes. It will work your entire body, all…